Today we had our first session with Footnote Dance. We were reminded about the elements of dance; strength, coordination, balance and flexibility. We danced by mirroring, shadowing, using different levels, turning, jumping, doing a cannon and many more techniques.
We created amazing dances and we were all amazing dancers. What fun we had with the Footnote dancers .We are going to have our next session on Friday, and we can't wait until then!
Looks like great fun as well as keeping you fit and flexible :-)
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