He introduced some new exercises and explained them well.
This week Luka has taken the challenge of being our Fitness Instructor. Thank you Luka for being well prepared.
- Posted using BlogPress from my iPad
Monday, 19 May 2014
Fitness
Last week Tom was our first Room 22 Fitness Instructor. We were very impressed with the tasks he set us. He covered upper body, lower body (legs), core, aerobic and on Friday he covered a 'mix of all'.
He introduced some new exercises and explained them well.
This week Luka has taken the challenge of being our Fitness Instructor. Thank you Luka for being well prepared.
- Posted using BlogPress from my iPad
He introduced some new exercises and explained them well.
This week Luka has taken the challenge of being our Fitness Instructor. Thank you Luka for being well prepared.
- Posted using BlogPress from my iPad
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